How to end the misery of hot flushes and sweating without HRT. Menopause left Helen a shell of herself until she found a surprising, inexpensive treatment. Now doctors reveal what works - and the natural route

The article discusses Helen's experience with menopause symptoms like hot flushes and sweating, which she alleviated through an inexpensive natural treatment. Doctors confirm the effectiveness of natural methods as an alternative to Hormone Replacement Therapy (HRT).