Beat the heat: Here are some of the best tips to avoid heatstroke during a hike this summer

The article provides tips to prevent heatstroke during summer hikes, emphasizing hydration, pre-hike preparation, and recognizing symptoms like confusion or disorientation. It highlights the dangers of high humidity, comparing South Florida's sauna-like conditions to Dallas-Fort Worth's drier heat, and notes that heat exhaustion can precede heatstroke if not addressed.