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The Nexus
BUSINESSJun 20 · 09:05 UTCBUSINESS INSIDERJulia Pugachevsky ([email protected])

A day in the life of GORUCK's cofounder, from 'screen jail' for her kids to life lessons from her ex-CIA career

Emily McCarthy cofounded GORUCK, a rucking brand, with her husband Jason McCarthy. The company, inspired by their military and CIA experiences, offers rucking gear and workouts, with over 700 global ruck clubs. McCarthy's CIA background and daily routine, including rucking exercises, reflect her mission-oriented approach to life.

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