When grief becomes a barrier: How to recognize when you’re stuck

The article discusses how grief can become a barrier when individuals feel stuck in their emotional processing. Experts like Amy O’Rourke and Sam Cradduck emphasize the importance of seeking help when grief interferes with daily life, noting that grief manifests differently for everyone and often involves anger or guilt. Dr. Rhea Rogers highlights the physiological aspects of grief, explaining how the brain's emotional center remains activated, hindering progress.