HEALTHDAILY MAIL
Seven steps to a (non-sweaty) slumber: How to get a good night's sleep in a heatwave - from hot water bottles to socks
The article outlines seven strategies for achieving better sleep during a heatwave, including the use of hot water bottles and wearing socks. It focuses on practical, at-home solutions to combat sleep disruptions caused by high temperatures.
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- Struggling to sleep in this heatwave? Here are 9 ways to stay cool in bed (and they don't involve an air conditioner, or a fan)
- Six ways to keep your home and yourself cool in hot weather
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