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The Nexus
HEALTHJun 29 · 13:49 UTCWSMV4 NASHVILLEViv Williams

Dermatologist says simple skincare routine is enough for healthy skin

A Mayo Clinic dermatologist recommends a simple three-step morning skincare routine consisting of a gentle cleanser, vitamin C product with THD, and moisturizer with SPF 30. A nighttime routine includes cleansing and a ceramide-containing moisturizer. Dr. Rhea Rogers highlights emerging functional skincare therapy, linking skin health to internal organ function.

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