Dossier
Helen Down
Coverage of Helen Down in the Nexus archive.
- I've been an insomniac for 40 years and have tried every 'cure' available. Here's my definitive guide to what really works, what doesn't and the one miracle that had me dozing off within minutes: HELEN DOWN
Helen Down, an insomniac for 40 years, shares a definitive guide on effective insomnia cures, including a miracle method that helped her fall asleep quickly.