Dossier
Julianne Holt-Lunstad
Coverage of Julianne Holt-Lunstad in the Nexus archive.
- To make hosting less stressful, strive for connection and not perfection
Hosting gatherings can reduce stress by prioritizing connection over perfection, as mental health experts highlight the risks of loneliness and isolation from reduced in-person social interactions. Julianne Holt-Lunstad emphasizes the importance of initiating social events to combat this trend.