Dossier
Lauren Melnick
Coverage of Lauren Melnick in the Nexus archive.
- I realized I wasn't eating enough for my strength-training program. After adjusting my diet, my hair stopped falling out, and I gained more muscle mass.
The author realized she was under-eating for her strength-training program, leading to hair loss and fatigue. After adjusting her diet based on micronutrient test results, she improved her health, stopped hair loss, and gained muscle mass.