Dossier
Sharon Ruff
Coverage of Sharon Ruff in the Nexus archive.
- Playing hip-hop or Doris Day, older exercise instructors can speak their peers’ language
Older exercise instructors like Bengie Santos and Harry King use music and peer connection to motivate older adults in fitness classes, with students citing their relatability and energy as key factors. Experts highlight the role of age-appropriate role models in overcoming barriers to physical activity for seniors.