Dossier
UCI Health
Coverage of UCI Health in the Nexus archive.
Los Alamitosplace1policeorganization1machetetopic1Practice mindfulnesstopic1Move your bodytopic1Eat a balanced diettopic1Sleep soundlytopic1Nourish social connectionstopic1Take intentional breakstopic1Get out in naturetopic1Be curious and try new thingstopic1Plan things to look forward totopic1Dr. Robert McCarronperson1University of California–Irvine School of Medicineorganization1
- Machete-wielding man confronted by police at UCI Health in Los Alamitos, prompting lockdown
A medical center in Los Alamitos, UCI Health, was placed on lockdown as police confronted a man wielding a machete in the parking lot.
- 9 Daily Habits to Boost Your Mental Health
The article outlines nine science-backed daily habits to improve mental health, including mindfulness, physical activity, balanced diet, adequate sleep, social connections, intentional breaks, time in nature, trying new activities, and planning enjoyable events. It emphasizes that these practices can enhance well-being, though seeking professional care is recommended for significant mental health struggles.