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Workout Music

Coverage of Workout Music in the Nexus archive.

Earliest in view: May 9 · 12:56 UTCMost recent: May 9 · 12:56 UTC
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Scientiststopic1Cycliststopic1
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  • HEALTHMay 9 · 12:56 UTCSCIENCE DAILY
    Scientists say this simple music trick can boost workout endurance by 20%

    A new study found that listening to personal favorite workout music can increase endurance by nearly 20%. Cyclists who listened to their preferred songs lasted longer than those riding in silence without feeling more exhausted. This music trick may help individuals stay in the 'pain zone' longer.