Dossier
added sugar
Coverage of added sugar in the Nexus archive.
- Most toddler snacks in grocery aisles are ultra-processed, study finds
A study by the University of Texas found that 81% of toddler snacks in grocery aisles are ultra-processed, with nearly half exceeding WHO guidelines for sugar, sodium, fat, or calories. Nutrition experts warn these foods may alter toddlers' taste preferences and displace nutrient-rich options like fruits and vegetables.
- Electrolyte drinks can help in some situations, but water is still best for everyday hydration
Electrolyte drinks are beneficial in scenarios like intense workouts, extreme heat, or illness but are unnecessary for daily hydration, which water suffices for. The global electrolyte drink market has nearly doubled since 2020, reaching $40 billion, with warnings about excessive sodium and sugar in some products.