Dossier
brittle nails
Coverage of brittle nails in the Nexus archive.
- 12 signs of protein deficiency most people misread as something else
The article outlines 12 physical signs of protein deficiency, including hair thinning, slow wound healing, constant hunger, and brittle nails, which are often misinterpreted as other health issues. It provides specific dietary solutions for each symptom.
- I was tired, forgetting words and had brittle nails and hair. Doctors blamed perimenopause... but then I found the real cause. This is what it does to your thyroid, why it's on the rise - and the 50p supplement that fixed me
The article discusses symptoms like tiredness, word forgetfulness, brittle nails, and hair initially blamed on perimenopause, but later linked to a thyroid issue. The author attributes their recovery to a 50p supplement, highlighting rising thyroid problems and their solution.