Dossier
hot flushes
Coverage of hot flushes in the Nexus archive.
- Leading dietician reveals the secret to managing debilitating perimenopause symptoms... and it begins on your PLATE: 'These foods could be making hot flushes worse'
A leading dietician shares the secret to managing debilitating perimenopause symptoms, which starts with dietary changes on one's plate. Certain foods can exacerbate hot flushes. Managing these symptoms is crucial for women's health.
- How to end the misery of hot flushes and sweating without HRT. Menopause left Helen a shell of herself until she found a surprising, inexpensive treatment. Now doctors reveal what works - and the natural route
The article discusses Helen's experience with menopause symptoms like hot flushes and sweating, which were alleviated through an inexpensive, natural treatment instead of HRT. Doctors now endorse this natural approach as an effective alternative.