Dossier
long-term brain health
Coverage of long-term brain health in the Nexus archive.
- Healthy habits to help keep your mind sharp
The article highlights expert-backed healthy habits such as exercise, sleep, healthy fats, and social connection that may support memory, focus, and long-term brain health.
- One decision could help lower dementia risk and improve long-term brain health
Researchers tracked over 32,000 adults for 25 years and found that staying smoke-free reduces dementia risk and improves long-term brain health.