saunas
Coverage of saunas in the Nexus archive.
- Scientists want Britons to attend 'heat training' in SAUNAS to adjust to the scorching temperatures
Scientists in the UK are proposing sauna-based 'heat training' for Britons to help them adapt to rising temperatures. The initiative aims to acclimate individuals to scorching conditions through controlled sauna sessions.
- More than just workouts, New Yorkers want gyms with all the bells and whistles — from IVs to saunas to longevity facials
New Yorkers are shifting focus from traditional workouts to gyms offering recovery amenities like IVs, saunas, and longevity facials. The article highlights a trend where post-workout pampering, including cold plunges and saunas, is becoming a key attraction in 2026.
- It is vital we understand heat and humidity’s differing effects on us
The 2026 men’s football World Cup in New Jersey will face temperatures over 30°C, with high humidity exacerbating heat stress. Wet bulb globe temperature (WBGT) measures like the 33°C (91°F) recorded in the Uruguay vs Cape Verde match highlight dangers of humid heat, which hinders cooling through sweating. The article contrasts this with dry heat benefits, such as those in saunas, while noting future World Cups may face extreme dry heat without humidity.