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sleep experts

Coverage of sleep experts in the Nexus archive.

Earliest in view: Jul 2 · 22:55 UTCMost recent: Jul 2 · 22:55 UTC

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HEALTHJul 2 · 22:55 UTCDAILY MAIL
The ultimate guide for surviving England's Monday 1am kickoff: Sleep experts reveal the surprisingly specific amount of time to sleep before the game, the breakfast to boost your energy, and their verdict of whether to drink or not...
The article provides a guide for surviving England's Monday 1am kickoff, including recommendations on the specific amount of sleep, a breakfast to boost energy, and advice on whether to drink. Sleep experts are cited as the source of these tips.