Roller skating offers mental health reset for skaters of all ages

Roller skating at Baton Rouge's Skate Galaxy provides mental health benefits, including stress relief and mood improvement, for skaters of all ages. Coach LT Otis, a longtime skater in his 70s, and gerontologist Sam Cradduck highlight physical and mental advantages, while individuals like Wanda, Raheem 'Radio' Igram, and Naomi Evans share personal experiences of using skating to manage depression and decompress.