Naomi Evans

Roller skating at Baton Rouge's Skate Galaxy provides mental health benefits, including stress relief and mood improvement, for skaters of all ages. Coach LT Otis, a longtime skater in his 70s, and gerontologist Sam Cradduck highlight physical and mental advantages, while individuals like Wanda, Raheem 'Radio' Igram, and Naomi Evans share personal experiences of using skating to manage depression and decompress.

Roller skating at Skate Galaxy in Baton Rouge provides mental health benefits for skaters of all ages, including stress relief and improved mood. Coach LT Otis, a long-time skater, emphasizes focus and endorphin-driven motivation, while gerontologist Sam Cradduck highlights physical benefits like muscle strengthening and balance. Individuals like Naomi Evans credit skating with helping manage depression, and others use it as a safe space to decompress.

Roller skating at Skate Galaxy in Baton Rouge provides mental health benefits for skaters of all ages, with participants citing stress relief and improved mood. Coach LT Otis and gerontologist Sam Cradduck highlight physical and mental advantages, including muscle strengthening, balance improvement, and endorphin release. Individuals like Wanda, Raheem 'Radio' Igram, and Naomi Evans share how skating helps manage stress and depression.