Want added protein? Be prepared to pay extra for that boost
Added protein products are prevalent in grocery stores but often come with higher prices and unhealthy additives, according to dietitian Kayla Pasquale. High-protein items can cost up to 12% more, with examples like protein waffles and cereals priced significantly higher than their regular counterparts. Pasquale recommends affordable whole-food sources like chicken, Greek yogurt, and lentils instead.
Mentioned
Related Signal
Adjacent reporting
- Your ‘proteinmaxxing’ is creating a whey shortage that’s ratcheting up prices and leaving snack companies to eat costs or make recipes worse
- McDonald's executive reveals simple menu hacks to help customers pack more protein into meals
- Americans still crave protein despite record beef prices as expert reveals the 'healthiest burger'
- Rediscovering the world's oldest cheap proteins as beef prices hit record highs
- The surprising food that has more protein than eggs and yogurt... and how much you should eat of it