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The Nexus
HEALTHJul 11 · 22:49 UTCHACKER NEWSsublinear

Weightlifting beats running for blood sugar control, researchers find

A study found that weightlifting is more effective than running for controlling blood sugar. Researchers at Virginia Tech's Fralin Biomedical Research Institute conducted the study, which compared the two exercises' impacts on blood sugar levels.

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weightliftingtopicrunningtopicblood sugar controltopicVirginia TechorganizationFralin Biomedical Research Instituteorganization
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Weightlifting beats running for blood sugar control, researchers find · The Nexus