Health Benefits
Coverage of Health Benefits in the Nexus archive.
- Clinton College employees say they haven’t been paid by the school
Employees at Clinton College report being unpaid for part of May, with the school failing to explain the financial issues causing delayed or reduced salaries. The college acknowledged financial challenges but provided no timeline for resolution, while some employees, like Dishon Cobbins, were forced to leave their jobs due to nonpayment.
- Is watermelon really good for you? The surprising health benefits of the iconic summer fruit... and who should avoid it
The article discusses the health benefits of watermelon, highlighting its surprising positive effects, and identifies groups of people who should avoid consuming it. It positions watermelon as an iconic summer fruit with potential health advantages.
- Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail
The article discusses how campers often rely on processed foods high in saturated fat, salt, and sugar during outdoor trips, negatively impacting their health. Dietitian Aaron Owens Mayhew advocates for preparing nutritious meals similar to those eaten at home, emphasizing whole foods like brown rice, quinoa, and fresh spices to maintain energy and health while hiking.
- Sweet truth about honey: A daily dose may aid weight loss and could even fight cancer… but one common mistake could cancel out the benefits
The article highlights potential health benefits of consuming honey daily, including aiding weight loss and possibly fighting cancer. However, it warns that a common mistake could negate these benefits, though specifics are not provided in the content.
- Is it really worth splashing out £4 on posh eggs: Experts reveal if pricey brands like Burford Browns are actually healthier... or if own-brand will do
The article examines whether premium egg brands like Burford Browns offer significant health benefits over own-brand eggs, with experts suggesting the higher cost may not be justified by nutritional differences.
- The 10p tablet that cured my exhaustion and sleepless nights for GOOD. Dozens of studies suggest this miracle pill can help you sleep longer with no downside: This is how it could help YOU
A low-cost tablet (10p) is claimed to cure exhaustion and sleepless nights, supported by dozens of studies suggesting it helps sleep without drawbacks. The article highlights its potential benefits for improving sleep duration and overall well-being.
- The 10p tablet that cured my exhaustion and sleepless nights for GOOD. Dozens of studies suggest this miracle pill can help you sleep longer with no downside: This is how it could help YOU
A 10p tablet is claimed to cure exhaustion and sleepless nights, supported by dozens of studies suggesting it helps users sleep longer without negative side effects. The article highlights its potential benefits for improving sleep quality and overall well-being.
- Should you be having a pickle party? Why the latest foodie craze for all things pickled could have surprising health benefits... and one MAJOR downside
The article discusses the rising popularity of pickled foods as a food trend, highlighting potential health benefits like probiotic content and digestive support, while cautioning against excessive sodium intake as a major downside.
- Preserving pollinators is good for health -- and income
A new study highlights the importance of pollinators for nutrition and income, quantifying their economic and health benefits. Pollinators have been found to have significant benefits, although these were previously difficult to quantify. The study provides numbers on the importance of pollinators.
- Preserving pollinators is good for health -- and income
A new study highlights the importance of pollinators for nutrition and income, quantifying their economic and health benefits. Pollinators have been found to have significant benefits, although these were previously difficult to measure. The study's findings emphasize the value of preserving pollinators.
- The truth about your hot tub: From blow-up versions to wood-fired eco-models and even ones you can swim in... we reveal which ones are worth it - and exactly what they can do to your body
The article compares various hot tub types, including blow-up models, wood-fired eco-friendly versions, and swim-in options, evaluating their benefits and effects on the body such as muscle relaxation, stress reduction, and improved circulation.
- Don’t toss cannabis leaves: Scientists found rare compounds with medical potential
Scientists discovered dozens of previously unknown compounds in Cannabis leaves, including the first evidence of flavoalkaloids, which have potential health benefits. These compounds vary significantly between cannabis strains.
- Social climbing may reduce the risk of an early death, researchers find
A study suggests that social climbing, or advancing in social status, may lower the risk of early death. Researchers found that individuals who move up socially could experience health benefits leading to longer lifespans.
- Experts name a cheap 3p vitamin that can protect your heart and strengthen your bones... but there's one group of people who should be wary of taking it
Experts highlight a low-cost 3p vitamin that may offer heart protection and bone strengthening benefits, though a specific group is advised to avoid it due to potential risks. The article emphasizes affordability and health benefits but cautions certain individuals against use.
- Can walnuts truly be crowned 'the healthiest nut'? How the brain-shaped kernels can lower cholesterol, help to protect against depression AND prevent mindless snacking
The article explores the health benefits of walnuts, highlighting their potential to lower cholesterol, protect against depression, and reduce mindless snacking. It positions walnuts as a nutrient-dense food with significant cardiovascular and mental health benefits.
- Can walnuts truly be crowned 'the healthiest nut'? How the brain-shaped kernels can lower cholesterol, help to protect against depression AND prevent mindless snacking
The article highlights the health benefits of walnuts, including lowering cholesterol, protecting against depression, and reducing mindless snacking. Their brain-shaped kernels are emphasized as a key feature linking them to cognitive and physical health.
- I never realised the damage wine was doing to my body until I gave it up at 50. I dropped two dress sizes - but that's not even the best part
A person who quit drinking wine at age 50 reported losing two dress sizes and experiencing additional positive health benefits beyond weight loss.
- Why kiwis are one of the healthiest fruits: Experts reveal how to harness their true potency... and if you should eat the skin
The article highlights kiwis as a highly nutritious fruit, emphasizing their health benefits and how to maximize their potency. Experts discuss optimal ways to consume kiwis, including whether to eat the skin for added nutrients.
- What to know about the "wild, wild West" of viral peptide claims
The article explains the misconceptions surrounding peptides, their actual medical capabilities, and the reasons behind online claims about their health benefits. It highlights the lack of regulation in viral peptide marketing.