Healthful

Norah O'Donnell and her personal trainer Kira Stokes discuss the importance of exercise, including muscle mass loss after age 30, the emotional connection between movement and mental health, and practical tips for starting an exercise routine. They also address weighted vests and Norah's preferred exercises.

Melinda French Gates discusses her experience with delayed perimenopause diagnosis and shares health practices in Healthful's first episode. She focuses on improving women's healthcare in America through her work.

Lung cancer has become the leading cause of cancer deaths in American women, surpassing breast cancer, with a growing share of cases in women who have never smoked. The article highlights cases like Susan Wojcicki, a nonsmoker diagnosed with lung cancer, and discusses insights from experts and patients.

Melinda French Gates discussed her experience with perimenopause, which took three doctors to diagnose, and her philanthropic efforts focused on women's health in the first episode of Norah O'Donnell's 'Healthful' podcast.

Melinda French Gates experienced perimenopause symptoms in her early 40s, three years after having her last child in her late 30s. It took three doctors to diagnose her symptoms and provide appropriate treatment.