Dossier
daytime fatigue
Coverage of daytime fatigue in the Nexus archive.
- This one question may reveal whether your body is getting the rest it needs, study finds
A study by the National Sleep Foundation found that adults who feel older than their chronological age are more likely to report poor sleep quality, insomnia symptoms, and daytime fatigue. The research, involving 3,100 participants, linked perceived age to sleep patterns and physical health, suggesting chronic sleep deprivation may contribute to premature aging feelings.