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Dr. Alex Zurrarian

Coverage of Dr. Alex Zurrarian in the Nexus archive.

Earliest in view: Jun 23 · 11:01 UTCMost recent: Jun 23 · 11:01 UTC
Co-mentioned in this coverage
Hydrology Wellnessorganization1saunatopic1cold plungetopic1heat therapytopic1vasodilationtopic1vasoconstrictiontopic1
Recent coverage
  • HEALTHJun 23 · 11:01 UTCWPLG LOCAL 10 MIAMI
    Hot and cold therapies gain popularity for recovery and wellness, but experts urge caution

    Hot and cold therapies like saunas and cold plunges are gaining popularity for recovery and wellness, with advocates citing benefits such as improved circulation, stress reduction, and cardiovascular effects. Experts caution against misconceptions, such as the belief that sweating detoxifies the body, and emphasize the importance of temperature limits and proper usage.