Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail

The article discusses how campers often consume unhealthy processed foods during trips, leading to fatigue and health setbacks. Dietitian Aaron Owens Mayhew advocates for eating nutritious meals similar to those at home, such as bran cereal with powdered milk, and suggests prepping meals with ingredients like brown rice, quinoa, and fresh herbs to maintain energy and health on the trail.